Category: Real Stories

  • Growing Together

    Growing Together

    by: Maleah Thompson, senior, William A. Hough High School

    I came home in June of 2015 to my mom asking me to sit on the couch and talk. I made my way to the couch to see her in a somber stance. I asked “what’s wrong” and the words that came out of her mouth forever changed my view on the importance of life.

    I had seen my friend when she helped our family move into a new house no less than ten days prior, and suddenly received the news that she transitioned into her next stage of life. I was eleven years old and wondered how I hadn’t noticed anything at the recent Thanksgiving dinner. I was in a state of shock and did not know what to do. I thought, “there must have been something I could have done”, whilst holding an immense sense of guilt. At her funeral, we stood with her family. When I heard the first line, “Come up to meet you, tell you I’m sorry” of Coldplay’s The Scientist, I could not take it anymore. I ran to the bathroom, heaving, with tears running down my face. I had not been close to her in years yet I still felt such pain and could not comprehend that she was gone.

    It took me years to figure out that it indeed was grief, and although I was not in her inner circle, that grief was valid.

    I have recently heard classmates criticize others for having feelings involving grief about suicides in our community, yet could not understand why there was so much strife on the topic. Although someone is not a person’s best friend, mother, or teacher, it does not take away from the loss the community has faced. Everyone grieves in their own way and no one has jurisdiction over a person’s life and what it can mean to others.  I find no sense of progress in putting down others in our community for grieving over a tragedy, whether they knew the person on an intimate level or not. I have been in differing situations in levels of “closeness” to a person who passed due to suicide, and proximity does not take away from the validity or poignancy of anyone’s feelings.

    Any form or amount of grief is valid. Rather than going it alone, let us acknowledge others and attempt to grow together, instead of tearing each other down.

    Maleah

  • What will you know at the end of this month that you didn’t know before?

    What will you know at the end of this month that you didn’t know before?

    By Jaletta Albright Desmond, Davidson LifeLine president

    Even though it has been around since 1949, I used to be clueless about May being Mental Health Month. To be honest, I wish I still was.

    Basically, every month now is Mental Health Month in my life and in my volunteer work. I am grateful there’s a month where everyone is encouraged to pay attention to their brain health.

    It’s not as though I wasn’t aware of mental and behavioral health before my oldest daughter died by suicide in 2012, along with four other Davidson residents. I was paying careful attention to her mental health, her diagnosed low grade depression. But I could’ve educated myself more. I could’ve tried to better understand depression, the teen brain and impulsivity. I had even researched and written a column about suicide a year or two before my daughter took her own life—but I didn’t know then that she was suicidal and I didn’t really know what signs or symptoms to look for. And I didn’t know I needed to know.

    It’s tough sometimes to separate typical adolescent behavior from mental illness. It’s tough sometimes to separate typical adult struggles from mental illness.

    May is the month to learn more. Below  you will find links just a few links where you can explore with experts and national organizations to learn more about mental health and behavioral issues, brain health and suicidal ideation. You can learn about stigma and the damage it does to society when we judge, criticize or avoid mental health. You can learn about resilience and how to grow from the struggles we all face. You can also join Davidson LifeLine online for the evidence-based suicide prevention training QPR (Question-Persuade-Refer). QPR teaches you how to recognize signs and ask a person if they are thinking about suicide, persuade them to get help, and refer them to the appropriate professionals or resources. Particularly right now, life is upended and calls into suicide helplines have climbed so rapidly that some of those individuals working helplines, answering phone calls from people in crisis, are now overwhelmed, facing their own emotional struggles. Let’s do what we can to help those around us, to help ourselves. Let’s take this month to learn more.

    I’d be glad for Mental Health Month to become obsolete because we are paying attention to it every month, every day.

    https://www.davidsonlifeline.org/event/virtual-qpr-question-persuade-refer-2/

    https://mhanational.org/mental-health-month

    https://thekennedyforumillinois.org/mentalhealthmonth2020/

    https://nami.org/Get-Involved/Awareness-Events/Mental-Health-Month

    https://www.samhsa.gov/faith-based-initiatives